How to Improve Eyesight
1.
Get enough key vitamins and minerals
2.
Don’t forget the carotenoids
3.
Stay fit
4.
Manage chronic conditions
5.
Wear protective eyewear
6.
That includes sunglasses
Title 2
7.
Follow the 20-20-20 rule
8.
Quit smoking
9. Learn your family’s eye health history
10.
Keep your hands and lenses clean
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