How to Improve Eyesight

1. Get enough key vitamins and minerals

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2. Don’t forget the carotenoids

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3. Stay fit

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4. Manage chronic conditions

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5. Wear protective eyewear

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6. That includes sunglasses

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Title 2

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8. Quit smoking

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9. Learn your family’s eye health history

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10. Keep your hands and lenses clean

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