Red Tea Detox Recipe – To Lose Weight
Red Tea Detox Review
Red tea has been derived from Rooibos tea, which is also called as a red bush tea. One of the best alternative for Black tea or Green tea and one of the most popular herbal tea in the world.
If one wishes to cut down on caffeine, and finds the taste of green tea or black tea too bitter, this tea, highly rich in antioxidants, works wonder for both children and adults.
This tea comes from the plant ASPALATHUS LINEARIS, while the latter come from the tea bush CAMELLIA SINENSIS. The ROOIBOS plant is a legume native to South Africa in the region of Cederberg where it benefits from the high temperatures with little rainfall.
It has long red stems with dark green needle-shaped leaves, yellow flowers that bloom in early autumn and long roots that reach deep down to find water in the dry regions of South Africa.
Harvested in the summer (January to March), ROOIBOS is handpicked just like green tea, and then it is either left unfermented or goes through an oxidization process that leads to different varieties of ROOIBOS herbal tea.
The high content of vitamins and minerals keeps one fit and healthy. And also the high amount of vitamin c makes it a wonderful beverage. One cup of tea contains calcium, copper, fluoride, iron, magnesium, manganese, potassium and zinc. As mentioned earlier, it also contains a high level of antioxidants, of which ASPALATHIN is a good example.
The best known red tea health benefit is its power to help digestion both in adults and in infants. So if you have a difficult digestion, this is the tea for you as it relieves indigestion and heartburn. And as we all know that for a proper detoxification of a body in order to lose weight, how important it is for us to keep a healthy digestive system.
A cup of this tea will help calm your stomach lining and relieve stomach pain. So take a cup of red infused tea to calm your whole digestive system down. Red Bush Tea is a weight loss tea as not only it is nutritious and healthy, but also it helps to control one’s appetite and due to its natural sweet flavor it reduces sugar cravings that make every diet a difficult task.
Since exercising is essential and a great way to lose weight, but it may lead to loss of liquids through sweating. So to stay hydrated and replenish fluids and minerals in the body, one can opt to drink this herbal tea while his/her workouts. Unlike green or black tea, red tea is caffeine free. It can be drunk before going to bed, which will actually aid in calming one’s body and mind if one is suffering from insomnia or having trouble to get a whole night’s sleep.
Red tea also stimulates the liver to function properly, helping to treat chronic liver disease and protecting it from damage that can come from, for example, overindulging in alcoholic beverage.
The best part that I personally like about red tea is that it’s caffeine-free, which means one can drink more even when one is sensitive to caffeine and it means the person can drink it at any time of the day he/she wishes to.
Red tea has a very less amount of TANNIS which means less astringent and milder taste, that does not go bitter when brewed longer, and at the same time it means that one’s body can absorb more iron and protein from ingested foods.
I believe after reading through the whole article, you are confident enough to try this herbal tea. Red tea is going to be the best choice of yours with so many health benefits and wonderful taste.
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Author: Pratima Singh
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